Meet Lydia

Fueling Motivation and Inspiring Success

About Lydia

Helping You Reach Your Fitness Goals

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After working in a hospital and hearing countless people wish that they’d taken better care of their health, I decided to begin offering weight-loss solutions and online fitness coaching to those who want to start living a healthier, happier life. There is no “age-range” for fitness; anyone can start living healthier so long as they have the knowledge and motivation to do so. I’m here to supply you with that knowledge and motivation!

My Mission

My goal is to assist you in building and maintaining a healthy lifestyle that prioritizes time with your family and doesn’t require excessive time at the gym.

My Promise

I am committed to providing my clients with the knowledge and resources they need to maintain their goals and build healthy habits they can stick to.

What My clients Say

Testimonials

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Meet my team

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Jon Bakken

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Jon Bakken

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Jon Bakken

Job Title

Jon Bakken

"Faucibus in ornare quam viverra orci. Sapien pellentesque habitant morbi tristique senectus et netus. Nulla aliquet enim tortor at."
Request a consultation

Jon Bakken

Job Title

Jon Bakken

"Faucibus in ornare quam viverra orci. Sapien pellentesque habitant morbi tristique senectus et netus. Nulla aliquet enim tortor at."
Request a consultation
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